What else to bring Bring a friend, bring your children, bring your grandparents, bring an open mind and a willing heart. And... bring a sarong to place over yourself/ face at the end when we lie down for relaxation to avoid sun or flies that can disturb this peaceful pose. We have an organic, natural bug spray available to keep those pesky insects away from our auras. You may also wish to have a bottle of water nearby.
CD's are available at all locations for $20, or you can order one now (+$2.60 postage).
If you already have an audio CD and would like to be reminded of the visual sequence, please contact me and we will email you a very detailed animation. email@example.com
Yoga in the Park is an organic style of Yoga incorporating gentle flowing movements and steady postures from a combination of traditions. There are elements of Qi Gong and Tai Chi with strong focus on breath. This is what makes our classes achievable for all ages and stages.
We teach safely and encourage you to observe both your strengths and limitations, and to work wisely within them. Your body is your responsibility, and pain is not Yoga.
We're happy to answer your questions regarding the practice.
We would love to thank Lululemon, Peninsula Hot Springs, The Continental Hotelfor their generous support. It's always a pleasure to work with people who share the vision.
Rain Policy Sorrento will practice despite the rain as there is a rotunda we run under. Other venues: If rain is imminent, please call your local teacher (see contact details below) to confirm the class is still running.
Our Teachers: Baxter (Sorrento)
Baxter designed a sequence that she felt could hold the mental focus of students whilst the body received the benefits. She drew on her training from various traditional sources with a strong belief that when movement combines with the breath, it can become meditation in action with all the physical and physiological benefits. She is a senior qualified teacher (10 years, 1000 hours) and a fully qualified Yoga Therapist (600 hrs) with a post grad diploma from Yoga Therapy Australia. Outside the park, Baxter is available for private consultations where she will design your personal practice based on a detailed assessment of your anatomy and constitution, or simply guide a private class for you. She is also available for tailored group classes. 0423 161 503 firstname.lastname@example.org www.palateearth.com
is a qualified Yoga instructor and member of Yoga Australia.
is great practising Yoga in the outdoors. As we pace the breath with the
postures, the fresh peninsula air invigorates the body/mind while the sounds of
nature calm us". This is Simon's third year with Yoga in the Park.
my teacher always emphasises the simple welcome of one person to another as the
essential Yogic teaching, all participants will be welcomed with love and
respect to enjoy the classes".
has been a part of Deb's life for more than 35 years. She is passionate about
the, guidance, support and healing that Yoga can offer all individuals.She is currently studying as a Yoga Therapist
through Yoga Therapy Australia and facilitates weekly classes from the Civic
Hall in Flinders, at the SilverleafYoga
Studio Merricks, Hummingbird Eco Resort and Crib Point Community House.
Deb Roberts has been practising
yoga for 20 years and loves sharing yoga with children of all ages. When Deb isn't teaching kids in Sorrento, you can find her in the the Bayside and Yarra regions in Melbourne.