What else to bring Bring a friend, bring your children, bring your grandparents, bring an open mind and a willing heart. And... bring a sarong to place over yourself/ face at the end when we lie down for relaxation to avoid sun or flies that can disturb this peaceful pose. We have an organic, natural bug spray available to keep those pesky insects away from our auras. You may also wish to have a bottle of water nearby.
CD's are available at all locations for $20, or you can order one now (+$2.60 postage).
If you already have an audio CD and would like to be reminded of the visual sequence, please contact me and we will email you a very detailed animation. firstname.lastname@example.org
Yoga in the Park is an organic style of Yoga incorporating gentle flowing movements and steady postures from a combination of traditions. There are elements of Qi Gong and Tai Chi with strong focus on breath. This is what makes our classes achievable for all ages and stages.
We teach safely and encourage you to observe both your strengths and limitations, and to work wisely within them. Your body is your responsibility, and pain is not Yoga.
We're happy to answer your questions regarding the practice.
We would love to thank Lululemon, Peninsula Hot Springs, The Continental Hotelfor their generous support. It's always a pleasure to work with people who share the vision.
Rain Policy Sorrento will practise despite the rain as there is a rotunda we run under. Other venues: If rain is imminent, please call your local teacher (see contact details below) to confirm that the class is still on.
Our Teachers: Baxter (Sorrento)
Baxter designed a sequence that she felt could hold the focus of students whilst the body received the benefits. She drew on her training from various sources, with a strong belief that when movement combines with the breath, it can become meditation in action with all the benefits of a physical practice. She is also a qualified Yoga Therapist with a post grad dip with Yoga Therapy Australia. Baxter is available for private consultations and private group classes. 0423 161 5030423 161 503 email@example.com www.palateearth.com
Dedicated, authentic and compassionate, Christina puts her heart and
soul into every class.
has been fortunate enough to study under many yoga masters and has lived,
studied and taught in Satyananda Yoga Ashrams around the world.
the vision to make yoga accessible to all, Christina founded Satya Live Yoga in
2012. She currently teaches, at Peninsula Hot Springs, Hummingbird Eco Retreat,
Lululemon and during summer will run the classes in Mornington Park .
Malesa (Wed-Sun) and Marieke Brugman (Mon + Tues)
has been a part of Deb's life for more than 35 years. She is passionate about
the, guidance, support and healing that Yoga can offer all individuals.She is currently studying as a Yoga Therapist
through Yoga Therapy Australia and facilitates weekly classes from the Civic
Hall in Flinders, at the SilverleafYoga
Studio Merricks, Hummingbird Eco Resort and Crib Point Community House.
After years of practising Yoga, Marieke
continues to enjoy the invigoration, joyfulness, and of course the pleasure of
sharing its power: The power, of using breath, of feeling flexible and strong,
of a quiet and ordered and mind of good eating.
Marieke has been collaborating with Baxter for a number of years, most recently
helping to run very special intensive yoga retreats in Victoria, Bali and
India. Their next retreat is in 2 special location in Sri Lanka in June 2014. You can contact Marieke on 0419 580 3910419 580 391 or at mariekesartofliving.com
Rye: Claire (Mon-Fri) and Stacey (Sat + Sun).
For Claire, Yoga has
become a way of life. She has discovered in her yoga practice a way to be
closer to her soul and her body and considers it a gift to create an
opportunity for people to discover the energy that Yoga is.
Claire will be teaching
in Rye from Monday to Friday, every morning.
New to the Mornington Peninsula,
Stacey has been
teaching Yoga in the mountains for 12 years.Stacey’s classes draw on the inspiration of a
number of teachers and styles of Yoga- always encapsulating breath, movement
and meditation.Stacey loves nothing
more than to share the practice of Yoga outdoors with others: recharging the
body, mind and spirit among the earth’s elements. Contact Stacey on 0411 128
141 or firstname.lastname@example.org
Mt Martha: Simon
is a qualified Yoga instructor and member of Yoga Australia.
is great practising Yoga in the outdoors. As we pace the breath with the
postures, the fresh peninsula air invigorates the body/mind while the sounds of
nature calm us". This is Simon's second year with Yoga in the Park.
my teacher always emphasises the simple welcome of one person to another as the
essential Yogic teaching, all participants will be welcomed with love and
respect to enjoy the classes".
Michele Maselli at Silver Sands delights in sharing his passion of Yoga with
others. His Yoga journey has traversed both Eastern and Western shores, and maintains
a continuous link with mother India, the birthplace of Yoga. Now based in
Brunswick, Melbourne, Michele teaches Yoga in various places, from studios,
fitness centres, corporate classes, to working with disadvantaged youth in
justice centres. His diverse teaching experiences and studies of Yoga
allows him to be very sensitive and able to cater for all types of situations
in his sharing of Yoga. Practicing the essence of Yoga in classes and
retreats but then bringing these aspects into ones daily life is Michele's
focus in Yoga: the cultivation of awareness, harmony and balance. To
reconnect with the divine spark within, is truly the joy of our Yoga. 0410 184 7710410 184 email@example.com
Yallingup: KT Coryell, Shelley Guy, Annie Hesford
Dec: Fri 27, Mon 30
Jan: Fri 3, Mon 6, Fri 10. Shelley
has been leading health and fitness classes for over 25 years and is one of
Western Australia’s longest accredited fitness instructors.Herintroduction to
yoga began 15 years ago as a mental and physical release from her full-time
work as a TV Commercial Producer, Journalist and Fitness Instructor.Shelley believes that through the practice of
yoga there is a great exposure to the mind and deeper layers of our being that
very few other physical activities touch on, and sees it as her purpose in
teaching to guide students to a sense of peace, calm and contentment in life.
a regular Vinyasa Flow classes in her home town of Dunsborough, and can be
contacted on 0418912584or firstname.lastname@example.org
Dec: Thur 26, Tues 31.
Jan: Thurs 2, Sun 5, Tues 7, Thurs 9, Sun 12
Annie: Dec:Sat 28, Jan: Sat 4
Kids Yoga in Sorrento with Deb Roberts
Deb Roberts has been practising
yoga for 20 years and loves sharing yoga with children of all ages. When Deb isn't teaching kids in Sorrento, you can find her in the the Bayside and Yarra regions in Melbourne.