free range, organic yoga for all ages and stages
We'll resume again on:
Dec 15-April 14 (roughly)
I am away trekking in the Himalayas, studying Yoga Therapy and leading a retreat in Bali for the next 3 months (just in case you asked), however, the Thursday night classes continue with Angela. 6-7pm $5 at the Rye Yacht Club.
If you're down for a weekend (after August 15), we can run private Yoga classes and workshops for either yourself or a group of friends or colleagues.
If you're looking for an opportunity to explore aspects of Yoga which take you beyond the physical, join us in Bali July 19-26
Yoga in the Park is a seed of Palate Earth which, when not in the park, is either doing:
Volunteer work with the Samarpan Foundation
A Yoga trek to the heart of where it began...the Kashmiri Himalayas (June 2014)
indoor Yoga classes on the Mornington Peninsula,
school wellbeing programmes,
health and wellbeing seminars,
Yoga Therapy sessions,
inspiring workshops, retreats and tours
When we travel, we work alongside Marieke's Art of Living who is a licensed IATA operator. Not only is Marieke considered Australia's "expert on India" but she also runs exquisite gastromony tours, textile and tribal tours and an array of others to different corners of the globe.
You'll find us more photos of the park and everything else we do at www.palateearth.com
What else to bring
Bring a friend, bring your children, bring your grandparents, bring an open mind and a willing heart.
And... bring a sarong to place over yourself/ face at the end when we lie down for relaxation to avoid sun or flies that can disturb this peaceful pose. We have an organic, natural bug spray available to keep those pesky insects away from our auras.
You may also wish to have a bottle of water nearby.
CD
CD's are available at all locations for $20, or you can order one now (+$2.60 postage).
If you already have an audio CD and would like to be reminded of the visual sequence, please contact me and we will email you a very detailed animation. b@palateearth.com
We teach safely and encourage you to observe both your strengths and limitations, and to work wisely within them. Your body is your responsibility, and pain is not Yoga.
We're happy to answer your questions regarding the practice.
We would love to thank Lululemon, Peninsula Hot Springs, The Continental Hotel for their generous support. It's always a pleasure to work with people who share the vision.
We would love to thank Lululemon, Peninsula Hot Springs, The Continental Hotel for their generous support. It's always a pleasure to work with people who share the vision.
Rain Policy
Sorrento will practise despite the rain as there is a rotunda we run under. Can be just as serene. If it hails, not so serene.
If rain is imminent at all other venues, please call 0423 161 503 to confirm that the class is still on.
If you wonder what we do in winter, we travel.
You're more than welcome to join us in Bali, or South India. Discover how it feels to be in heaven whilst exploring the wonderful, infinite subject of Yoga.
You're more than welcome to join us in Bali, or South India. Discover how it feels to be in heaven whilst exploring the wonderful, infinite subject of Yoga.
Baxter (Sorrento)
She continues her studies with Yoga Therapy Australia with the intention of helping heal and soothe constitutional peculiarities that can become obstacles in our lives and yes, everybody has them.
Baxter is also available for private consultations and group classes.
0423 161 503 b@palateearth.com www.palateearth.com
Christina (Mornington)
Dedicated, authentic and compassionate, Christina puts her heart and
soul into every class.
She
has been fortunate enough to study under many yoga masters and has lived,
studied and taught in Satyananda Yoga Ashrams around the world.
With
the vision to make yoga accessible to all, Christina founded Satya Live Yoga in
2012. She currently teaches, at Peninsula Hot Springs, Hummingbird Eco Retreat,
Lululemon and during summer will run the classes in Mornington Park .
Contact Christina
on 0414 385 051 www.satyaliveyoga.com.au
Anna Kay (Flinders)
She is currently running regular weekly classes on the Mornington Peninsula in Yoga and Pilates and also
runs private one on one specialised classes from her studio in RedHill. Anna is
the Director of The Business of Yoga which provides weekly and one off classes
in Yoga, Meditation, Relaxation and Pilates to corporate, school and community
workplaces.
Pamela Rauleder (Mt Martha and Flinders)
Pamela has been teaching yoga to groups and individuals for a decade and has extensively studied with masters of yoga, both in India and the West. She teaches a flowing and healing type of hatha yoga and runs classes, day retreats and customised sessions from her beautiful studio amongst the trees, Yogasanctuary. Apart from loving and living yoga, Pamela is a radio broadcaster and is a qualified transpersonal art therapist.
For info about classes, workshops or customised sessions contact Pamela on 0438 329 161 or
pamela@yogasanctuary.com.au
Pamela has been teaching yoga to groups and individuals for a decade and has extensively studied with masters of yoga, both in India and the West. She teaches a flowing and healing type of hatha yoga and runs classes, day retreats and customised sessions from her beautiful studio amongst the trees, Yogasanctuary. Apart from loving and living yoga, Pamela is a radio broadcaster and is a qualified transpersonal art therapist.
For info about classes, workshops or customised sessions contact Pamela on 0438 329 161 or
pamela@yogasanctuary.com.au
Elizabeth McNeill (Flinders and Somers)
In her second year with Yoga in The Park Elizabeth looks forward to the season in the beautiful outdoors, experiencing the best of the Mornington Peninsula. When not teaching in the park, she teaches children’s yoga in primary schools and general adult yoga classes around the area including the Shiva School of Yoga and Meditation in Mt Eliza. Elizabeth continues to deepen her own yogic journey, learning about the essence of yoga under the guidance of her teacher Swami Shankarananda and continues to be pleasantly surprised by the fruits of yoga. Contact Elizabeth on 0403 429 063.
Simone Dole (Mt Martha and Somers)
Simone is a member of Yoga Australia and has been
practicing Yoga for over 17 years, studying in Sydney, New Zealand and
Melbourne and completed her Diploma of Yoga Teaching 7 years ago. Her style of
Yoga has been influenced by Iyengar, Desikachar and more recently studying
under Physiotherapist and renowned Yoga teacher, Simon Borg Oliver and his
unique form of Synergy Yoga. She likes to keep her classes dynamic and flowing
trying to take us into a state of meditation in movement.
Simone is a qualified Remedial Masseuse and is acutely aware that everyone needs to move differently and according to their own body.
In her second year with Yoga in The Park Elizabeth looks forward to the season in the beautiful outdoors, experiencing the best of the Mornington Peninsula. When not teaching in the park, she teaches children’s yoga in primary schools and general adult yoga classes around the area including the Shiva School of Yoga and Meditation in Mt Eliza. Elizabeth continues to deepen her own yogic journey, learning about the essence of yoga under the guidance of her teacher Swami Shankarananda and continues to be pleasantly surprised by the fruits of yoga. Contact Elizabeth on 0403 429 063.
Simone Dole (Mt Martha and Somers)
Simone is a qualified Remedial Masseuse and is acutely aware that everyone needs to move differently and according to their own body.
Michele Maselli at Silver Sands
delights in sharing his passion of Yoga with others. His Yoga journey has traversed both Eastern and Western shores, and maintains a continuous link with mother India, the birthplace of Yoga. Now based in Brunswick, Melbourne, Michele teaches Yoga in various places, from studios, fitness centres, corporate classes, to working with disadvantaged youth in justice centres. His diverse teaching experiences and studies of Yoga allows him to be very sensitive and able to cater for all types of situations in his sharing of Yoga. Practicing the essence of Yoga in classes and retreats but then bringing these aspects into ones daily life is Michele's focus in Yoga: the cultivation of awareness, harmony and balance. To reconnect with the divine spark within, is truly the joy of our Yoga. www.sparklyoga.com michele@sparklyoga.com
delights in sharing his passion of Yoga with others. His Yoga journey has traversed both Eastern and Western shores, and maintains a continuous link with mother India, the birthplace of Yoga. Now based in Brunswick, Melbourne, Michele teaches Yoga in various places, from studios, fitness centres, corporate classes, to working with disadvantaged youth in justice centres. His diverse teaching experiences and studies of Yoga allows him to be very sensitive and able to cater for all types of situations in his sharing of Yoga. Practicing the essence of Yoga in classes and retreats but then bringing these aspects into ones daily life is Michele's focus in Yoga: the cultivation of awareness, harmony and balance. To reconnect with the divine spark within, is truly the joy of our Yoga. www.sparklyoga.com michele@sparklyoga.com
