Dec 14 Sorrento Historic Park (hotham rd) 9-10am and from Dec 26 two classes from 7.30-8.30 and 9-10am
Dec 19: Mornington, (schnapper point rd) Mt Martha (next to Mt Martha House) 8-9am Dec 26: Flinders (bay end of cook st),8-9am Rye(on the foreshore opp lyons st) 8-9am
Silver Sands SA (aldinga surf life saving club) 8-9am Yallingup, WA (yallingup beach rd on the foreshore reserve) 7-8am
Lots of passes this year to shower your friends and loved ones with for xmas.
Sorrento and Yallingup: Casual $20 week pass: $80 10 class pass: $150 weekend pass $30 Peninsula Hot Springs/ Sorrento YiP pass $45 Other venues: Casual $15 10 class pass $135 week pass: $80 weekend pass $20 Peninsula Hot Springs/ Sorrento YiP pass $45 (Sorrento and Yallingup casual classes are $20 this year so part proceeds can go to ICEA and Samarpan Foundation which is setting up a new Australian branch to support local projects)
Yoga in the Park is a seed of Palate Earth which, when not in the park, is either doing:
mat hire is $1, to purchase $45, otherwise just bring a towel!
What else to bring Bring a friend, bring your children, bring your grandparents, bring an open mind and a willing heart. And... bring a sarong to place over yourself/ face at the end when we lie down for relaxation to avoid sun or flies that can disturb this peaceful pose. We have an organic, natural bug spray available to keep those pesky insects away from our auras. You may also wish to have a bottle of water nearby.
CD's are available at all locations for $20, or you can order one now (+$2.60 postage).
If you already have an audio CD and would like to be reminded of the visual sequence, please contact me and we will email you a very detailed animation. firstname.lastname@example.org
Yoga in the Park is an organic style of Yoga incorporating gentle flowing movements and steady postures from a combination of traditions. There are elements of Qi Gong and Tai Chi with strong focus on breath. This is what makes our classes achievable for all ages and stages.
We teach safely and encourage you to observe both your strengths and limitations, and to work wisely within them. Your body is your responsibility, and pain is not Yoga.
We're happy to answer your questions regarding the practice.
We would love to thank Lululemon, Peninsula Hot Springs, The Continental Hotelfor their generous support. It's always a pleasure to work with people who share the vision.
Rain Policy Sorrento will practise despite the rain as there is a rotunda we run under. Can be just as serene. If it hails, not so serene. If rain is imminent at all other venues, please call 0423 161 503 to confirm that the class is still on.
Our Teachers: Baxter (Sorrento)
Baxter designed a sequence that she felt could hold the focus of students whilst the body received the benefits. She drew on her training from various sources, with a strong belief that when movement combines with the breath, it can become meditation in action with all the benefits of a physical practice. She is also a qualified Yoga Therapist with a post grad dip in the science of Yoga Therapy. Baxter is available for private consultations and private group classes. 0423 161 503 email@example.com www.palateearth.com
Dedicated, authentic and compassionate, Christina puts her heart and
soul into every class.
has been fortunate enough to study under many yoga masters and has lived,
studied and taught in Satyananda Yoga Ashrams around the world.
the vision to make yoga accessible to all, Christina founded Satya Live Yoga in
2012. She currently teaches, at Peninsula Hot Springs, Hummingbird Eco Retreat,
Lululemon and during summer will run the classes in Mornington Park .
Elizabeth McNeill (Mt Martha) In her third year with Yoga in The Park Elizabeth looks forward to the season in the
beautiful outdoors, experiencing the best of the Mornington Peninsula. When not teaching in the park, she teaches children’s
yoga in primary schools and general adult yoga classes around the area
including the Shiva School of Yoga and Meditation in Mt Eliza. Elizabeth
continues to deepen her own yogic journey, learning about the essence of yoga
under the guidance of her teacher Swami Shankarananda and continues to be
pleasantly surprised by the fruits of yoga. Contact Elizabeth on 0403 429 063.
Simone Dole (Mt Martha and Somers)
Simone is a member of Yoga Australia and has been
practicing Yoga for over 17 years, studying in Sydney, New Zealand and
Melbourne and completed her Diploma of Yoga Teaching 7 years ago. Her style of
Yoga has been influenced by Iyengar, Desikachar and more recently studying
under Physiotherapist and renowned Yoga teacher, Simon Borg Oliver and his
unique form of Synergy Yoga. She likes to keep her classes dynamic and flowing
trying to take us into a state of meditation in movement.
Simone is a qualified Remedial Masseuse and is acutely aware that everyone
needs to move differently and according to their own body.
Michele Maselli at Silver Sands delights in sharing his passion of Yoga with
others. His Yoga journey has traversed both Eastern and Western shores, and maintains
a continuous link with mother India, the birthplace of Yoga. Now based in
Brunswick, Melbourne, Michele teaches Yoga in various places, from studios,
fitness centres, corporate classes, to working with disadvantaged youth in
justice centres. His diverse teaching experiences and studies of Yoga
allows him to be very sensitive and able to cater for all types of situations
in his sharing of Yoga. Practicing the essence of Yoga in classes and
retreats but then bringing these aspects into ones daily life is Michele's
focus in Yoga: the cultivation of awareness, harmony and balance. To
reconnect with the divine spark within, is truly the joy of our Yoga. firstname.lastname@example.org