free range, organic yoga for all ages and stages
All venues running this long weekend including Monday.
Sorrento 7.30-8.30 and 9-10am (with Baxter)
every day until March Historic Park (hotham rd behind the police station...look toward the bay as you walk in from the carpark)
FREE Yoga mini workshops
Join us every Saturday after class for a free forum, discussing any aspect of Yoga you may be curious about. Now's your chance!
Sorrento- kids classes (5-10yrs) 9-10am
(with Yogabean)
see you next year!
Mornington 8-9am (with Simon)
finishes Monday Jan 26
Mornington Park, bay end of schnapper point rd
Flinders 8-9am (with Deb & Pam)
(bay end of cook st)
weekends only until Feb 1
end of Cook St at the Flinder's memorial
Safety Beach (with Christine and Pamela) 8-9am
Thurs/Fri/Sat/Sun AND this Monday Jan 26
next to Cafe del Sol van (opp 81 Marine Pde)
Rosebud Foreshore 9-10am
Free!! (this one's on the Shire)
Sun + Mon from Jan 4- Feb 2
Opp Boneo Rd next to camping office
Class prices:
other venues (except Rosebud)
weekend pass $20
Kashmir Yoga Trek
finishes Monday Jan 26 Mornington Park, bay end of schnapper point rd
Flinders 8-9am (with Deb & Pam)
(bay end of cook st)
weekends only until Feb 1
end of Cook St at the Flinder's memorial
Safety Beach (with Christine and Pamela) 8-9amThurs/Fri/Sat/Sun AND this Monday Jan 26
next to Cafe del Sol van (opp 81 Marine Pde)
Rosebud Foreshore 9-10am
Free!! (this one's on the Shire) Sun + Mon from Jan 4- Feb 2
Opp Boneo Rd next to camping office
Class prices:
Sorrento
Casual $20
weekly pass: $80
10 class pass: $150
weekend pass $30
Peninsula Hot Springs/ Sorrento YiP pass $50 (valued at $60)
(part proceeds to Samarpan foundation)
other venues (except Rosebud)
casual $15
weekly pass $70
10 class pass $135
 |
Peninsula Hot Springs/ Yoga pass $45
limited mats available to hire $1, otherwise bring a towel/mat
What else to bring:
Bring a friend, bring your children, bring your grandparents, bring an open mind and a willing heart.
And... bring a sarong to place over yourself/ face at the end when we lie down for relaxation to avoid sun or flies that can disturb this peaceful pose.
You may also wish to have a bottle of water nearby.
If you are a teacher and would like to be involved with Yoga in the Park, contact Baxter on 0423 161 503 or b@palateearth.com
limited mats available to hire $1, otherwise bring a towel/mat
What else to bring:
Bring a friend, bring your children, bring your grandparents, bring an open mind and a willing heart.
And... bring a sarong to place over yourself/ face at the end when we lie down for relaxation to avoid sun or flies that can disturb this peaceful pose.
You may also wish to have a bottle of water nearby.
If you are a teacher and would like to be involved with Yoga in the Park, contact Baxter on 0423 161 503 or b@palateearth.com
Kashmir Yoga Trek
Aug 27- Sept 6, 2015
Join us on a journey into the heart of the Himalayas- into where Yoga began...
For a full brochure email b@palateearth.com
Yoga in the Park is an organic style of Yoga
We incorporate gentle flowing movements and steady postures from a combination of traditions. There are elements of Qi Gong and Tai Chi with strong focus on breath. This is what makes our classes achievable for all ages and stages.
We
teach safely and encourage you to observe both your strengths and
limitations, and to work wisely within them. Your body is your
responsibility, and pain is not Yoga.
Baxter (the creator) also
Offers private sessions to design your own practice,
Leads Inspiring journeys and workshops.
Volunteers with the Samarpan Foundation
Travels the world giving Yoga workshops,
school wellbeing programmes,
and health and wellbeing seminars,
Develops breath apps (to be launched soon)
www.palateearth.com
CD
CD's are available at all locations for $20, or you can order one now (+$2.60 postage).
If you already have an audio CD and would like to be reminded of the visual sequence, please contact me and we will email you a very detailed animation. b@palateearth.com
Rain Policy
Sorrento will practice despite the rain as there is a rotunda we run under. Other venues: If rain is imminent, please call your local teacher (see contact details below) to confirm the class is still running.
We would love to thank Lululemon, Peninsula Hot Springs, and The Continental Hotel for their partnerships. It's always a pleasure to work with people who share the vision.
Sorrento will practice despite the rain as there is a rotunda we run under. Other venues: If rain is imminent, please call your local teacher (see contact details below) to confirm the class is still running.
We would love to thank Lululemon, Peninsula Hot Springs, and The Continental Hotel for their partnerships. It's always a pleasure to work with people who share the vision.
Our Teachers:
Baxter (Sorrento)
She is a senior qualified teacher (10 years, 1000 hours) and a fully qualified Yoga Therapist (600 hrs) with a post grad diploma from Yoga Therapy Australia.
Outside the park, Baxter is available for private consultations where she will design your personal practice based on a detailed assessment of your anatomy and constitution, or simply guide a private class for you. She is also available for tailored group classes.
0423 161 503 b@palateearth.com www.palateearth.com
Mornington: Simon
Simon
is a qualified Yoga instructor and member of Yoga Australia.
“It
is great practising Yoga in the outdoors. As we pace the breath with the
postures, the fresh peninsula air invigorates the body/mind while the sounds of
nature calm us". This is Simon's third year with Yoga in the Park.
"As
my teacher always emphasises the simple welcome of one person to another as the
essential Yogic teaching, all participants will be welcomed with love and
respect to enjoy the classes".
Please contact Simon on 0431 174 989 or simonthegreatful@hotmail.com
Please contact Simon on 0431 174 989 or simonthegreatful@hotmail.com
Flinders: Deb
Malesa
Yoga
has been a part of Deb's life for more than 35 years. She is passionate about
the, guidance, support and healing that Yoga can offer all individuals. She is currently studying as a Yoga Therapist
through Yoga Therapy Australia and facilitates weekly classes from the Civic
Hall in Flinders, at the Silverleaf Yoga
Studio Merricks, Hummingbird Eco Resort and Crib Point Community House.
Deb
can be contacted on 0407815134 or debmalesa@gmail.com
Flinders: Pamela Rauleder
Dec 27 + 29; Jan 2+5th, Jan 9+12th; Jan 16 and Jan 27th
Pam is a well known teacher based in Mt Martha who is returning to teaching after 12 months maternal leave. She has a strong background in Yoga and Art therapies, and offers a nurturing, well supported class.
You can contact Pamela on 0438 329 161 or www.yogasanctuary.com.au
Kids Yoga in Sorrento: Deb Roberts
Deb Roberts has been practising
yoga for 20 years and loves sharing yoga with children of all ages. When Deb isn't teaching kids in Sorrento, you can find her in the the Bayside and Yarra regions in Melbourne.
A percentage of fees from this summer’s activities will go toward Palate Earth and Yogabean community initiatives supporting the Samarpan Foundation and the Baan Tharn Namchai Orphanage in Thailand
A percentage of fees from this summer’s activities will go toward Palate Earth and Yogabean community initiatives supporting the Samarpan Foundation and the Baan Tharn Namchai Orphanage in Thailand
www.yogabean.com.au 0410606227
Safety Beach: Peta Denehey
She took her studies at The Siva ashram and has been trained further with Yoga in the Park to deliver what will be a harmonious flowing class to the magnificent view from the water's edge.
If you're concerned about the weather or have any questions for Peta, you can contact her on
0401 167 771
If you are a certified teacher and would like to teach with YiP, please contact Baxter on b@palateearth.com
Submissions close Sept 15, 2015, training begins in November (dates to be announced)
