Yoga as a Therapy
“.....emphasising function rather than form…individualizing practice to each student’s unique structure and condition…not to teach students where to go, but to show them how to get there…” Gary Krafstow
Yoga Therapy (viniyoga) is a most comprehensive form of self-administered therapy.
It can be used to regulate people with hyper/ hypo-conditions, or increase the balance of people in balance.
You can use it either as a practice to empower and deepen your self-study, or to improve a condition such as :
- back and neck pain
- arthritis and joint related problems
- migraine headaches
- high blood pressure
- diabetes, cardiac problems
- pregnancy complaints
- weight loss
- female health problems
- digestive problems
- chronic fatigue
- stress and stress related problems
- overactive mind
- sleep issues
- cancer care
- anxiety and depression
Just to name a few.
"All you need is the desire".
Baxter is a fully qualified Yoga Therapist (3 year grad dip), trained under Dr N. Chandrasekaran at Yoga Therapy Australia
3 sessions are recommended to build and strengthen $220
1 session (full assessment and programme designed) $120
It is recommended after 4-6 months to schedule another appointment to review the programme as it will need to change with you.
To make a booking call or email Baxter on
0423 161 503
Giving what is appropriate is viniyoga
By an appropriate person,
To an appropriate person,
At an appropriate time,
In an appropriate manner.
It is not casual or routine.
Not by anybody to everybody.
Not anything and everything.
It is unique, highly individualised and very specific.
You can only give what is inside you
This is the first lesson in viniyoga ….
Principles of Yoga Therapy Vol 1 at p. 309
Dr N. Chandrasekaran MBBS (Dr NC)