Yoga in the Park
  • Home
  • Pricing
  • Yoga Therapy
  • Health Coaching
  • About

Who we are...

We're all about authenticity and inclusivity. Yoga is about finding your place in the world. That can be different for everyone because we all have different worlds and different bodies. Our minds however, have behaved pretty much the same since the first philosophies recorded them over 4000 years ago, despite our modern lifestyles.

It's not about achieving the asana (posture), it's about understanding what lies in its way, and how to dissolve those obstacles, to obtain homeostasis.
Finding harmony in your relationships whether they be with people, your environment, food, time or money.
Find that harmony and you'll touch your true nature which supports balance, discernment and empowerment.
That's what health means to us.

This breath-centered style is in the tradition of TKV Desikachar-  focused on combining movements with the breath, designed specifically for the outdoors.
This is Yoga in its true nature, intended to connect you to yours.
.

Your Yoga Educators

Sorrento

Picture

Baxter

every day
Baxter is a qualified Yoga Therapist who guides all ages and stages safely to a place of freedom and ease. She uses the breath to conduct the movements of the body, and keeps the classes flowing.
​You can contact Baxter on

m: 0423 161 503 
e: support@withbaxter.com
withbaxter.com


Flinders

Picture

Melissa Sweeney

every day
Melissa is interested in exploring how people relate to each other, to themselves, and to their environments – a question she has been asking since her studies in marine biology and anthropology, and one which she now investigates through the lens of yoga
You can contact Melissa on
m: 0407 815 134
e: debmalesa@icloud.com
www.yogaease.com.au

​

Proudly powered by Weebly
  • Home
  • Pricing
  • Yoga Therapy
  • Health Coaching
  • About