Yoga in the Park
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BREATH TAKING
WILL
  • Help lower any stress-related Hypertension
  • Calm the mind quickly and efficiently
  • Reduce anxiety
  • Help you sleep better
  • Be your "Four minute friend"
  • Act as a breathing guide to practice Yoga with
  • Help focus your mind
  • Make you think more clearly
  • Store and graph your BP results once you've recorded them.







WON'T
  • Compromise, harm or effect any current Blood Pressure medications you may be on.
  • Cause harm or have adverse effects to people with Low Blood Pressure
  • Measure your Blood Pressure. BT app is not a device for measuring, only recording. You'll need your own device to measure, then enter your results via "Record BP". We'll graph them for you to monitor for your own records, or share with your doctor.


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  • Home
  • Pricing
  • Yoga Therapy
  • Health Coaching
  • About